Moving Beyond

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Yoga is a physical movement practice that has a meditative and spiritual core.

Meditation is a practice of the mind to achieve relaxation, mental clarity, or a heightened level of spiritual awareness.

Moving Beyond also supports additional holistic wellness activities.

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Are you ready to move beyond your current state and realize any of these potential outcomes?

Through the regular practice of yoga and meditation these outcomes are possible. Attend a class today, and start your journey toward a healthier you!

Reserve your space in one of our yoga or meditation classes today.